Herbals & Nutritional Supplements
Herbal medicines can be very effective for many common problems, but not all herbs are safe or effective. While a herb may be less expensive and have fewer side effects than prescription drugs, caution is necessary.Vitamins, minerals and herbs are a powerful resource for health and well-being. Many people use them for self-care. However, even if most supplements and herbs are derived from natural sources, they can sometimes have side effects or be contraindicated in certain situations. For example there may be an interaction between an herbal medication and a prescription drug. Thus, the advice and consultation of a health care professional is very important.
Dr. Chabot can advise you on the best supplementation program for you. She keeps up to date on the latest research concerning nutritional supplements and herbal medications, their indications, side effects and modes of action. She has taken nutritional courses and been certified as a Herbalist since 1997.
Many people take vitamin and mineral supplements ro enhance their health, but recent research provides additional reasons for using a variety of supplements, including herbal medications, for both prevention and healing. Medical experts and researchers agree that many chronic health problems can be avoided through the adoption of a healthier lifestyle, including optimal nutrition, supported by supplements.
